Monday, November 30, 2015

Day 393 – Always looking for the “perfect words”, Part I

I have noticed a subconscious mind pattern of always looking for the perfect words while conversation with others, especially those who have something that I want. This shows me that I have a starting point of fear of loss, fear of loss of sex, money, position, privilege. It also shows me that I am manipulative and controlling in that I am trying to control and manipulate others through the careful choice of my words. It shows me that I also lack self trust in that I don’t trust myself to be able to walk through any potential adverse consequences that could come about from a poor choice of words.

I also noticed, within this personality, that I am constantly worried about how others are judging my words and voice intonations as the come out and I am projecting that they are mostly judging me negatively; and then from there I go into fear reactions, worries, and concerns of how others are perceiving me while I am still talking to them, where I am shifting into my mind, instead of remaining here while listening and conversing. This shows me that I am judging, myself negatively, I must have a poor self image as a backdrop to this, and that I am making my conversation less effective in that I am not here to respond as appropriately as I could if I were here listening in full attentiveness.

I forgive myself that I have accepted and allowed myself to have a poor self image. Within this, I forgive myself that I have accepted and allowed myself to imagine myself / my words / my voice intonations from the “eyes” of others and immediately react with the idea that others are judging me negatively. Within this, I forgive myself that I have accepted and allowed myself to react to these projected negative self-judgments with adjustments in my personality and behavior, in real time, within this point of trying to present myself as amiably as possible as a means to manipulate and control my self image in the eyes of others, when in fact it is in my own eyes that I am in effect manipulating and controlling my own self image. Within this, I forgive myself that I have accepted and allowed myself to limit myself expression to only being able to express within the confines of what I have deemed as “acceptable” conduct in the eyes of others and my perceived expectations that they hold of how I should act.

I forgive myself that I have accepted and allowed myself to be manipulative within my words and deeds in a means to make people like me more all in and as a reaction and as a solution to the perception that I created within and as myself that others are already judging me negatively due to the fact that I projected my own negative self judgments based upon my negative self image onto others as if they are judging me, when it is I who am judging me.

I forgive myself that I have accepted and allowed this pattern of projecting negative self judgments of my words and voice intonations, and then reacting to this perceived judgments with worries, fears, imaginations about how the others is judging me, while in conversation with others to exist within and as me. Within this I forgive myself that I have accepted and allowed myself to allow this pattern to be triggered when and as I am in conversation or about to be in conversation, or reflecting back on a conversation with someone of whom has something that I want or I have come to believe that I am inferior to them in some way.

I forgive myself that I have accepted and allowed myself to believe that this pattern of being worried about how others are perceiving me while in conversation with them can actually protect me in anyway whatsoever from what I fear, of which is being rejected, ridiculed, or criticized.

I forgive myself that I have accepted and allowed myself to fear / connect fear to the point of being ridiculed, criticized, and rejected by someone of whom I want or need something from or I have placed myself as inferior to. Within this, I forgive myself that I have accepted and allowed myself to react to this fear with imaginations, projections, worries, concerns, and back-chats where I start analyzing my own conversation while still in conversation, wherein I then react to this with even more fear – all developing into a form of slight paranoia – all while still in conversation of which separates me from others even more and isolates me into the confines of my own mind, thus creating exactly what I fear – being rejected by others, but because of the fact that I am not listening because I am consumed in my mind.

I forgive myself that I have accepted and allowed myself to react with insecurity when and as others are not responding to my words in the way that I expect them to wherein I immediately assume that they are negatively judging me and / or taking me in the wrong way.

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