I forgive myself that I
have accepted and allowed myself to create within and as myself the need to be
validated.
I forgive myself that I
have accepted and allowed myself to need to be validated in order to feel good
and secure about myself.
I forgive myself that I
have accepted and allowed myself to judge myself as lost, dumb, or out of line
in some way’
I forgive myself that I
have accepted and allowed myself to react in fear / connect fear to the point
of other’s seeing me as ‘dumb, lost, or out of line in some way.’
I forgive myself that I
have not allowed myself to see, realize, and understand that the starting point
of this need to be validated is self-judgment and also moving within
self-interest – where move myself within self-interest; and then I judge myself
and then project those judgments onto others as if they are judging me.
I forgive myself that I
have accepted and allowed myself to react in disappointment if and when others
do not respond at all, or in the way that I picture them / desire them to
respond, to what I say and do.
I forgive myself that I
have accepted and allowed myself to react in relief and excitement if and when
others respond to in the way that I was hoping that they would respond to my
words or deeds.
I forgive myself that I
have accepted and allowed myself to go into energy of hope – wherein I hope
that others approve of what I say and do.
I forgive myself that I
have accepted and allowed myself to hope that others see things the way that I
do, because within this I am validated within and as myself as, who I am.
I forgive myself that I
have not allowed myself to see, realize, and understand that hope is a useless
energy wherein through hope I am trying to bend reality to fit the picture
perfect future projected from my mind.
I forgive myself that I
have accepted and allowed myself to believe that if I am not validated, then
what I say and do, and who I am is: IN-valid.
I forgive myself that I
have accepted and allowed myself to believe that if and when I am validated /
perceive myself to be validated, that this means that I am valid within who I
am.
I forgive myself that I
have not allowed myself to live the word valid as who I am, but instead have
lived this word as an energy experience of feeling relieved that I fit into the
group and also excited that others ‘see things’ my way.
I forgive myself that I
have accepted and allowed myself to not see, realize, and understand that so
long as I am breathing here as the breath and as the physical where I move
myself as the director of me, free of any energies, and say and do what is best
for all – of no self interest – that in this I am validated myself as the
physical and as life – I am living the word valid as who I am – and thus do not
need to experience myself as valid / validated because I am already living
this. Within this, I forgive myself
that I have not allowed myself to see, realize, and understand that all my
words and deeds can be reflected upon to see the truth of me and what I am
living; and thus it matters not what I say and do – the only thing that matters
is that I reflect on what I say and do and then take self-responsibility to
change what I am living, that I can see from my words and deeds, to that of
what is best for all life.
I forgive myself that I
have not allowed myself to see, realize, and understand that what others think
of me does not reflect who I am – who I am is only based on what I am living in
every breath, here – when I live here as the breath, I am equal and one with
all as me and when I live as energy, where I live for the experience of things,
I am diminished and limited.
I forgive myself that I
have accepted and allowed myself to not see, realize, and understand that the
need to be validated shows me that I fear that I cannot change. Within this, I forgive myself that I have
not allowed myself to see, realize, and understand that the pursuit of
self-perfection, which is the pursuit of self change into that what is best for
all – means that within this pursuit I empower myself to change any and all
points about myself that are not best for all and thus there is nothing to fear
because fear only shows me that I am not willing to change.
I forgive myself that I
have accepted and allowed myself to believe that I cannot change.
I forgive myself that I
have accepted and allowed myself to believe that I am not able to change.
I forgive myself that I
have accepted and allowed myself to connect fear to the belief that I cannot
change and am unable to change, and within this, I forgive myself that I have
accepted and allowed myself to create the desire to be validated, within and as
myself, so that I can feel better about who I am right now through the approval
of others.
I forgive myself that I
have accepted and allowed myself to interpret a non-response from others, as “I
am not valid what I have said is invalid” when in fact it is simply a
non-response and nothing more than that.
I forgive myself that I
have accepted and allowed myself to project my own negative self- judgments
onto others, as if they are judging me when in fact I am judging myself, own
words and deeds - when others do not respond at all or in the way that I
expected them too.
I forgive myself that I
have accepted and allowed myself to hold expectations as to how people should
respond to my words and deeds and then become excited or disappointed based on
their actual response either fitting into what I expect or not.
I forgive myself that I
have accepted and allowed myself to speak within energetic possessions and then
feel guilty about it afterwards and then look and hope for some form of
validation so that I can feel better about it.
I forgive myself that I
have not allowed myself to take a breath before speaking and moving myself, at
all times, to assist myself to slow down and make sure that I am not speaking within
energetic possessions and / or personalities and characters – that need to be
validated, but that I am speaking here as the breath / as the physical / as the
director of me and moving myself within what is best for all and of no self
interest. Within this, I forgive myself
that when and as I move myself as the physical of no self-interest, that I am
validating myself as equal and as life and thus have no need to be validated by
others whatsoever.
I forgive myself that I
have accepted and allowed myself create this desire to be validated as a coping
mechanism to make myself feel better about who I am as a mind consciousness
system wherein I fail to realize that if and when I am standing as the physical
and breathing and moving myself within what is best for all, that there is no
need for validation.
I forgive myself that I
have accepted and allowed myself to judge being validate as ‘good’ and not
being validate as ‘bad’ and within this, I forgive myself that I have accepted
and allowed myself to feel good about myself when and as I perceive myself to
be validated and then bad about myself when and as I perceive myself to not be
validated.
I forgive myself that I
have not allowed myself to see, realize, and understand that the need to be
validated shows me that I am not living here as the breath and thus am hoping
that my acting within energy will be seen by others as ‘good’ and ‘acceptable’
so that I can gain relief and feel better about my energetic mind possession –
because if I were here moving myself within and as the breath in every breath,
I would not have any need to be validated because I would be standing as
validated already within standing as the physical and moving myself within what
is best for all.
When and as I see myself
going into the need to be validated, where I have spoken words that I then hope
to see some form of validation on, I stop and I breathe. I do not accept and allow myself to go into
the this because I see, realize, and understand that this serves only to make
myself feel better about what I am already living as myself. I see, realize, and understand that I
validate me when and as I stand as the physical, as the breath, and move within
what is best for all of no self-interest.
Thus, I commit myself to immediately breathe and stop this need as soon
as I see it come up within and as me.
From here, I commit myself to examine what I was living that I need to
be validated for, within self-honesty, where I look at what I said and done to
see if I was clear of any energies, and moving with self-interest or not. From here, I commit myself to apply myself
to change those points of self-interest / energy possessions that I was living
that I need to be validated for – so that I can validate myself as the physical
and thus correct myself to move as the physical, as the breath, and as what is
best for all from this point forward. I
remind myself that the need to be validated is INVALID, and that one only needs
to move in absolute self-honesty in order to validate self. I direct myself to take a moment to breathe
in the energies of fear, hope, desire, expectations that come up when the need
to be validated comes up into my chest area, thereby disconnecting it from my
solar plexus where it originates from, and then breathe these energies back
into my physical body, thereby grounding them, until I am clear and
stable. I direct myself to slow down,
look at what I am living, stop my participation in energy, and thus validate
myself by waking what is best for all.
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