Day 326 – Disempowered Through Blame

When we blame, we disempowered ourselves from being able to stand as the solution.

 

I forgive myself that I have accepted and allowed myself to disempower myself through blame.

I forgive myself that I have accepted and allowed myself to blame others, places, things, events, and circumstances for the thoughts, feelings, and emotional reactions that occur within and as my mind.

I forgive myself that I have accepted and allowed myself to blame my own pre-programming for the reactions that occur within and as my mind – as if I did not give permission for them to exist in the first place.

I forgive myself that I have accepted and allowed myself to disempower myself to stand as the solution to what I face and what is here through blame.

I forgive myself that I have accepted and allowed myself to justify reacting in anger and frustration through blame.

I forgive myself that I have accepted and allowed myself to justify not standing as a solution through blame.

I forgive myself that I have accepted and allowed myself to justify this world the way it exists right now through blame – where I blame everyone else for why this world exists the way it does today instead of standing as the solution and taking self-responsibility for every point in this existence as me.

I forgive myself that I have not allowed myself to see, realize, and understand that when and as I react in blame, that I dis-able myself from standing as the solution and thus subject myself to the consequences that I myself create but am unwilling to face.

I forgive myself that I have not allowed myself to see, realize, and understand that through blame I give my directive power away to others who I thus empower to take care of me and run my world the way the see fit in-spite of me.

I forgive myself I have accepted and allowed myself to not see, realize, and understand that through blame and thus not taking self-responsibility for who I am in every breath as the physical, that I have directly or indirectly created this world in every way that it exists – because this world is but a mirror of who I am thus showing me the reality of who I am and who I have been living as.  Within this, I forgive myself that I have not allowed myself to see, realize, and understand that through blame, I have been a careless and reckless creator of me and consequentially this entire existence which is evidenced by the extensive pain and suffering that it experienced everyday by most beings and the powerlessness that I experience through blame to do anything about it.  Within this, I forgive myself that I have not allowed myself to see, realize, and understand that standing as the solution means that I do not blame anyone or anything for the why and who I exist as who I am and also this existence as it exists because everything is a mirror of who and what I have been living and thus standing as the solution means that I blame no-one and always look within and investigate what I have been living that is the reason for the why this existence is what it is today.

I forgive myself that I have not allowed myself to see, realize, and understand that I create every emotional reaction, all thoughts, and all feelings that occur within and as me as my mind and that there is no one to blame for what goes on in my head.

I commit myself to slow down, breathe, direct my attention to my breath in every moment so that I can be here, standing as the physical and the enable myself to direct the energy of my mind when and as it comes up so that I can take full responsibility for everything that goes on in my mind and thus blame no one.  Within this, I commit myself to stand as the solution and take self-responsibility for all that is here as me.  When and as I see myself reacting in blame, I immediately direct myself to stop this reaction by saying ‘no. I do not blame.  I stand as the solution.”  From here, I direct myself to stabilize and ground myself from the energy reaction that I have by identifying it, and focusing on my breathing – merging myself within and as each and every breath so that I can remove myself from within and as my mind and start looking at the blame, the justifications, the beliefs and the backchat that is fueling the storm / the reaction occurring in my mind so that I can sort it out in writing, and stop and start directing myself as the physical – where I take full responsibility for my mind and all that is here as me – because I see, realize, and understand that I am all that is here – as the physical  - and that there is no one to blame – and that blame only acts to disempower me.