Wednesday, August 20, 2014

Day 213 – Self-Forgiveness on Work

I forgive myself that I have accepted and allowed myself to react with resistance to the word ‘work’.

I forgive myself that I have accepted and allowed myself to define work as ‘tedious bullshit that needs to be done’.

I forgive myself that I have accepted and allowed myself to believe that work requires me to be stressed out to a certain extent.

I forgive myself that I have accepted and allowed myself to believe that stress while working is normal.

I forgive myself that I have accepted and allowed myself to live the memories of my childhood wherein as a child whenever my parents uttered the word work I would cringe in fear and anticipation of an endless deluge of assignments, tasks, and chores that I would have to execute.

I forgive myself that I have accepted and allowed myself to live in the past, as memories of doing endless chores defined as ‘work’ by my parents and myself, where now in the present I react to anything called ‘work’ with resistance, fear, and stress just like I did as a child.

I forgive myself that I have accepted and allowed myself to believe that my initial reactions and experience of doing chores, tasks, assignments which were defined as ‘work’ – that these initial experiences as a child are not physically in-fact real experiences, but rather they are and were my mind-consciousness system’s reactions and interpretations that I assumed to be real and to be of me and then am living these interpretations and reactions to ‘work’ unto this day based upon the memories that I stored of this as a child.

I forgive myself that I have accepted and allowed myself to define anything that is not ‘playing’ as ‘work.  Within that, I forgive myself that I have accepted and allowed myself to charge the work ‘play’ as positive / good, and the word ‘work’ as negative / bad in separation of myself as these words.

I forgive myself that I have accepted and allowed myself to be drawn and attracted to things that I have defined as ‘play’ or ‘leisure’ because I have charged these words with a positive energy / experience.  Within this, I forgive myself that I have accepted and allowed myself to be repulsed and to resist anything that I have defined as ‘work’ because I have defined ‘work’ as negative / bad experience.

I forgive myself that I have not allowed myself to see, realize, and understand that I have been fucking with myself by placing positive and negative charges upon words and then reacting to them.

I forgive myself that I have accepted and allowed myself to become overwhelmed with work / my job, wherein I experience a form of intimidation towards all the tasks that need to be done in a certain amount of time and thus instead of sitting down and getting through it all in a systematic fashion, I instead become scattered and not quite as effective as I could be if I were to remain here and direct myself as the breath.

I forgive myself that I have accepted and allowed myself to believe that the physical activities that I do within my application of ‘working’ is any different fundamentally than anything else that I do.  Within this, I forgive myself that I have not allowed myself to see, realize, and understand that it is not what I do that matters, but it is how I interpret and react to what I do.

I forgive myself that I have not allowed myself to see, realize, and understand that by judging, reacting, defining, and then going into resistances to what it is that needs to be done is a complete mind-fuck.  Within this, I forgive myself that I have not allowed myself to live the reality that all physical activity is equal from the point that it is simply me moving my body to get things done.

I forgive myself that I have not allowed myself to see, realize, and understand that when I sit at the computer to ‘work’ that I have resistance to working at the computer, and that when I sit at the computer to ‘play’ I have the opposite experience while at the computer.  Thus, within this, I forgive myself that I have accepted and allowed myself to create positive and negative reactions to what I do based upon merely how I have defined it.

I forgive myself that I have accepted and allowed myself to resist going to my job-work within the point that I have defined it as a form of slavery.

I forgive myself that I have accepted and allowed myself to participate in back-chat like ‘I don’t want to work today’, ‘if only I did not have to work’; ‘I don’t get paid enough money so why even do this shit.’

I forgive myself that I have accepted and allowed myself to program myself with all kinds of thoughts about work to a point wherein I react with resistance towards working.

I forgive myself that I have not allowed myself to simply breathe, stop my mind, stop my reactions, and then move myself to get what I need to get done systematically where I go through the list one-by-one until everything is taken care of with not reactions, no back-chat, no resistances.

I forgive myself that I have not allowed myself to see, realize, and understand that by defining ‘work’ as bad / negative / grueling / tedious / slavery that I am thus creating a ‘negative’ experience that I have to thus ‘push’ through in order to get things done that then accumulates to a point where I HAVE to do something that I have defined as in the positive / fun so that I can ‘let go and let it all out’.  Within this, I forgive myself that I have not allowed myself to see, realize, and understand that I cannot do anything but the most ‘fun’ / most release / most entertaining thing possible.  Thus within this, I forgive myself that I have accepted and allowed myself to limit myself to the highs of ‘playing and having fun or relaxing’ and the lows of working wherein I resist work but to it because ‘I have to’ and then when it is over all I can do is something that is totally ‘fun’ so that I can balance out the negative experience of working – I forgive myself that I have not allowed myself to see, realize, and understand that this need to have fun and relax is created by my participation in the ideas and beliefs that I hold towards work – thus I am limited to negative and positive reactions to things that I do of which I only do things that I either have to do or have a ‘positive’ relationship towards.

I forgive myself that I have not allowed myself to see, realize, and understand that this resistance to work creates stress within and as me while I am at work that then needs to be released at some point.

I forgive myself that I have accepted and allowed myself to create a state of stress within and as myself as a reaction and consequence towards my defining work as bad / negative due my living within and as the memories of my childhood, where this all began, and then within that negative state while working I create the experience of stress.

I forgive myself that I have accepted and allowed myself to try to rush through what it is that I need to get done at work so that I can go back to the positive experience of self – thus within this, I forgive myself that I have accepted and allowed myself to create a stressed personality where in I push myself to move as fast as I can to get through what I have to get through.

To be continued…

 

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