Sunday, April 19, 2015

Day 313 - Fear of the 'asshole' character

Every once in a while I get entangled into a pointless debate about something completely irrelevant to anything that really matters while at the same time is divisive, and completely unsupportive to others, myself, and building a world that is best for all.  I become mind possessed by this character of 'I must prove myself right and you must acknowledge it'.  I get trapped into having to be validated by the other, of which will never happen within a debate type setting of winning and loosing, and I recognize that this 'acknowledgement' that I seek will never happen due to the fact that I am in a competition when debating - yet, I carry on anyway until the bitter end.  Then, I look back on it and feel like shit.  I feel as if I am totally fucked up and that there is nothing that I can do about it because this is just who I am, as if I can't change.  I become scared that I might just be a really fucked up person after all, and then start worrying about it and worrying that others might see me this way as well.  So, to sum up, at times I get 'caught' in pointless debate / a fight to the death to see who is right and to have myself / my point of view validated.  I carry on with this debate until the bitter end, relentlessly, and causing friction, division, and separation in the process.  Then, I look back on it and think to myself 'how did I let this happen yet again?', 'who the fuck am I?', 'I am totally fucked,' 'people are going to see me as an asshole'. 'I am an asshole'. 'I have the asshole gene and I can't change!'.  And then a possession of worry, regret, fear, and helplessness that I am just doomed to be who I am as the 'asshole fucker' that causes division and friction.  But then I realize, that is a fucked position to take as well.  I can change.  I don't have to live in the past.  I can recognize a pattern, and then release myself from it.  I have the power to change, and it matters not who I was in the past - what matters is who I am here in every breath and also what practical steps and applications will I envoke to support myself to stop this bullshit pattern once and for all.

 

I forgive myself that I have accepted and allowed myself to react with cognitive disonance when and as I perceive someone to have a view point that conflicts with mine.

I forgive myself that I have accepted and allowed myself to desire to practically force others to see things my way.

I forgive myself that I have accepted and allowed myself to become angry and frustrated that others have come to different conclusions about this reality and the purpose of life than I have.

I forgive myself that I have accepted and allowed myself to become mind possessed with proving myself right within the point of actually having myself validated by others as right.

I forgive myself that I have accepted and allowed myself to not be able to accept that until mankind takes self-responsibility and stops his ego, myself included, that there will always be different opinions and beliefs about what is physically here - and that this is to be expected.  Thus, I forgive myself that I have accepted and allowed myself to be angry, frustrated, and blameful towards those who have different view points than mine when I see, realize, and understand that those with different view points are here to show me the consequences of living within and as an ego / personality / mind-consciousness system in complete separation from what is physically here - thus, I forgive myself that I have not allowed myself to see, realize, and understand that I am angry, frustrated, and blameful with and towards myself.

I forgive myself that I have not allowed myself to see, realize, and understand that I am doing the same exact thing as all those who I blame, get frustrated and angry at.

I forgive myself that I have accepted and allowed myself to become mind possessed with the desire to be validated by others who have different view points than mine to the point of causing serious friction, conflict, and separation within both of our minds - thus, within this, I forgive myself that I have accepted and allowed myself to not see, realize, and understand that I am supporting all the pain, suffering, and ignorance that exists within this starting point - no matter if I am technically right or wrong about the actual facts.

I forgive myself that I have accepted and allowed myself to become mind possessed with fear, guilt, regret, and worry about 'what I have done' when and as I look back on pointless debates that I have had.

I forgive myself that I have accepted and allowed myself to fear that I cannot change

I forgive myself that I have accepted and allowed myself to judge myself as an 'asshole'

I forgive myself that I have accepted and allowed myself to believe and thus participate in the back-chat that 'I have he asshole gene / pre-program design' and thus cannot change.

I forgive myself that I have not allowed myself to stand-up, take a step back, and breathe until I am clear, when and as I am faced with a point of someone voicing view points and opinions that differ from mine.

I forgive myself that I have accepted and allowed myself to connect fear to my past actions - essentially fearing myself and who I am and who I have accepted and allowed myself to be and become.  Within this, I forgive myself that I have not allowed myself to see, realize, and understand that fear does nothing to support me in making actual change.

I forgive myself that I have accepted and allowed myself to not see, realize, and understand that fearing myself is not a solution.

I forgive myself that I have accepted and allowed myself to believe that I cannot change.

I forgive myself that I have accepted and allowed myself to judge myself as an asshole / bad person.

I forgive myself that I have accepted and allowed myself to self-victimize myself as within the point that I am helplessly a victim of my pre-programmed design.

I forgive myself that I have not allowed myself to stand up and breathe when and as I am in the heat of a debate and can see that I am only defending my ego.

I forgive myself that I have not allowed myself to see, realize, and understand that it is only my ego that I am defending and that as the physical, I have nothing to defend because I am already equal and one with everything that is here and am responsible for everything that is here.

I commit myself to stand up and breathe and stop my desire to defend myself and be validated by others.

When and as I see myself observing someone's opinion, belief, or view point that conflicts with mine and then thoughts start racing through my head about who fucked his/her point is, I stop and I breathe.  I do not accept and allow myself to judge others words.  I commit myself to instead listen, breathe, remain here, and try to see who they are within their words so that I can learn more about myself, them, what is here, and from here I commit myself to only commutate when I am free of any emotional or feelings energies wherein I choose words that are only supportive, free of any debate or ulterior motive such as desires to be acknowledged as 'right' or validated.

When and as I see myself become mind possessed by the desire to be proven right character, I stop and I breathe.  I remind myself that his is just a character of the ego and that it is not real, necessary, or supportive.  I remind myself that I do not accept and allow myself to be mind possessed by this.  I commit myself to breathe and move this energy / character out of my physical body using the breath as my stability and support.

When and as I see myself going into regret, worry, blame, and self-judgment about 'how fucked I am to be so hot headed and debate needy', I stop and I breathe.  I remind myself that I decide who I am.  I remind myself that who I am here in every breath is what really matters.  Then I commit myself to stop my participating in these characters through directing my attention to my breath / my breathing where I breath and stop my mind until I am clear.  From here, I move myself within what is best for all.

 

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